Category: Lifestyle

Resilience & Grit

Resilience and Grit, the ability to bounce back from adversity and the capacity to consistently drive yourself towards your goals are two common traits of highly successful people. Grit has become a buzz word, largely since a TED talk on grit with researcher  Angela Duckworth went viral, with over 8 million views. According to Duckworth, grit is ‘perseverance and passion [...]

Self Love

The most important love you will ever find is  – love for yourself Love is always a mirror and the level of love you have for yourself will determine the amount of love you will have for others and in turn how much love others will have for you. In an era of Social Media [...]

Love & Connection

Today is the day that the world celebrates love. Love is one of the 6 fundamental human needs. At the end of the day, we all want a companion, to love and be loved, to have that someone special to share life's journey with. Having healthy loving relationships allows us to lead a more balanced, harmonious, rich and rewarding life. So let’s explore [...]
Leadership

Leadership

Who do you need to become to be the leader in your life? Leadership means different things to different people around the world, and different things in different situations. For example, it could relate to community leadership, political leadership, business leadership, family leadership - OR even leadership of yourself. Our level of leadership will also [...]